The Art
of Shedding
The Art of Shedding was born out of an interest in the philosophical traditions and practices that, when followed, lead to a meaningful shift in people's lived experience of freedom. This site is dedicated to sharing what we've found with fellow seekers.
Guiding Principles
Our mission is to openly share what we’ve found to be effective, to create community and connection, with the intention. to be a support for other's on their journey.
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We honor the traditions and philosophies that have been passed down and we are deeply appreciative to those who have kept them alive, added to their breadth and depth and freely shared with us.
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We create a safe and welcoming environment for all those searching for their own path.
We encourage a lived experience of freedom and joy, fully embracing pleasure while honoring pain.
Classes
Breathwork + Nidra
Sundays @ 7 pm
Kula Yoga Shala, Jupiter, FL
Dharma Discussion + Meditation
Mondays @ 7:30 pm
Kula Yoga Shala, Jupiter, FL
Morning Movement + Meditation
Thursdays @ 7 am
Kula Yoga Shala, Jupiter, FL
Private Yoga, Meditation, Breathwork
Prefer to practice in the comfort of your own location? Book a private session. Private classes can be tailored to meet your specific needs and desires.