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The Art
of Shedding

The Art of Shedding was born out of an interest in the philosophical traditions and practices that, when followed, lead to a meaningful shift in people's lived experience of freedom. This site is dedicated to sharing what we've found with fellow seekers.

We're Headed to Mexico. Join Us!
A Week of Yoga, Soundbath, Breathwork, Ceremony and More

Guiding Principles

Our mission is to openly share what we’ve found to be effective, to create community and connection, with the intention. to be a support for other's on their journey.

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We honor the traditions and philosophies that have been passed down and we are deeply appreciative to those who have kept them alive, added to their breadth and depth and freely shared with us.

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We create a safe and welcoming environment for all those searching for their own path.

 

We encourage a lived experience of freedom and joy, fully embracing pleasure while honoring pain.

Classes

Breathwork + Nidra

Sundays @ 7 pm

Kula Yoga Shala, Jupiter, FL

Dharma Discussion + Meditation

Mondays @ 7:30 pm

Kula Yoga Shala, Jupiter, FL

Morning Movement + Meditation

Thursdays @ 7 am

Kula Yoga Shala, Jupiter, FL

Private Yoga, Meditation, Breathwork

Prefer to practice in the comfort of your own location? Book a private session. Private classes can be tailored to meet your specific needs and desires.

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